We are a fully equipped boxing and fitness facility based at 3b Brett Drive, Bexhill, TN40 2JP. We offer classes for adults and children of all abilities. Our 2500 sq ft facility boasts 25 commercial grade hanging punch bags, in addition to speed balls, floor to ceiling bag, spar bar and a 16ft boxing ring. We have a rowing machine, ski erg, squat rack and free weights for cardio and strength training. Pre booking is required via this site for members and non-members.
Established in 2019, Box HIIT Gym strives to offer fitness and boxing for all levels, whether you’re training for fun, to develop a new skill or have goals to box competitively.
Our core goals are to build confidence, increase both physical and mental wellbeing and to deliver technical boxing sessions, without the bad habits. We offer female only boxing classes as well as mixed adults’ classes. A boxing gym can sometimes be an intimidating environment, however our female only classes, will put you at ease. Our mixed adult classes are suitable for both men and women aged 15 +. These include both boxing and fitness sessions, giving you the opportunity to learn to box and get fit under one roof.
We are also now proud to be the home of England Boxing affiliated, Box HIIT Amateur Boxing Club. Box HIIT ABC is a community club providing access to boxing bouts under England Boxing rules. If you are looking to box competitively please get in touch!