Yoga

Suitable for all levels, including beginners. Age 15+ only.

  • 1 hour
  • 8 British pounds
  • 3 Brett Drive

Service Description

Why Yoga? ✔️ Improve your mobility, flexibility and strength throughout the whole body ✔️ An escape from everything else going on in your world and a time to reflect, refresh and have some head space ✔️ Injury prevention and improvements in pain points in the body ✔️ It's for everyone. All fitness levels, all lifestyles and will be beneficial to you What to expect - An interesting approach to Yoga, sequencing together poses to strengthen and lengthen the body, along with breathing exercises to calm and slow down a busy mind.

Upcoming Classes