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Service Description

A competitive sparring class, not suitable for beginners. Specific sparring drills, within a controlled but competitive environment. All participants must have 16oz gloves, gumshield and headguard. Please note we do not allow any outdoor shoes to be worn on the gym mats. Therefore, shoes must be removed before the class. You may train in bare feet or change into trainers or boxing boots that have not been worn outside.

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