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Bag work, bag work, bag work for the ultimate boxing beasting! This class will maximize your cardiovascular conditioning and take your fitness to the next level. We recommend you have your own set of boxing gloves for hygiene reasons. (Grab a pair online or visit our club shop page). But we can lend you a pair! Bag blast is suitable for all levels of fitness and ability. You do not need any boxing experience, but your own gloves are essential! Please note we do not allow any outdoor shoes to be worn on the gym mats. Therefore, shoes must be removed before the class. You may train in bare feet or change into trainers or boxing boots that have not been worn outside.


Upcoming Classes


Next DEKA Event - Sunday 29th June at THE HIIT BX 
Book your space now directly with Spartan DEKA.

Attention Bexhill! Spartan DEKA & The HIIT BX are excited to introduce our new challenge designed to test, gamify and celebrate your fitness.
 
DEKA Strong 9am-1pm
DEKA Mile 1pm-5pm
 

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The Hiit Bx Ltd

3b Brett Drive, Bexhill On Sea, East Sussex, TN40 2JP

0800 010 6096

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